The Effect of Ankle Sleeve Use on Football Player’s Running Performance
Keywords:
Ankle sleeves, Running speed, Football playersAbstract
Background: Football players with high running speeds will also have strong football skills. Over 50% of running activities are attributed to the ankle and foot. Running speed can be maximized with strong ankles. To keep the ankles healthy when running, ankle sleeves might be provided. One type of support for the ankle that applies the proper amount of pressure without being overly rigid or strong is an ankle sleeve. Because the ankle sleeve's function can limit excessive range of motion movements, improve alignment prior to initial contact, alter neuromuscular activity, and provide additional support that can prevent excessive movement, it is anticipated that the ankle will remain in good condition when running. Aim: The purpose of this study is to ascertain how wearing ankle sleeves affects football player’s running speeds. Method: One group pretest and posttest design in quantitative research. Thirteen individuals who wore ankle sleeves for four weeks made up the research sample. The paired sample T test is used for data analysis. Results: p = 0.001 (<0.05) for the analysis test. Conclusion: Football players' running speeds are impacted by the use of ankle sleeve.Downloads
References
Amir, Trisia Lusiana, Bayu Mustaqim, Jerry Maratis, Fakultas Fisioterapi, Universitas Esa, Studi Profesi Fisioterapis, Fakultas Fisioterapi, Universitas Esa, Kecepatan Berlari, and Sepak Bola. 2020. “Hubungan Indeks Massa Tubuh Terhadap Kecepatan Pemain Futsal Pada Mahasiswa Adi Universitas ’Aisyiyah Yogyakarta.” Journal of Physiotherapy Research and Education 1(1):55–62.
Azzahra, Shifa, and Basuki Supartono. 2021. “Review Artikel Mengapa Ankle Sprain Pada Atlet Sering Kambuh?? Perlukah Di Operasi??” Jurnal Kedokteran Syiah Kuala 21(3). doi: 10.24815/jks.v21i3.20726.
Cinque, Mark E., Blake M. Bodendorfer, Henry T. Shu, Nicholas A. Arnold, Aaron D. Gray, Benjamin J. Summerhays, Trent M. Guess, and Seth L. Sherman. 2020. “The Effect of Silicone Ankle Sleeves and Lace-up Ankle Braces on Neuromuscular Control, Joint Torque, and Cutting Agility.” Journal of Orthopaedics 20:359–66. doi: https://doi.org/10.1016/j.jor.2020.05.019.
Deussen, Sabine, and Martin Alfuth. 2018. “THE INFLUENCE OF SENSORIMOTOR TRAINING MODALITIES ON BALANCE, STRENGTH, JOINT FUNCTION, AND PLANTAR FOOT SENSITIVITY IN RECREATIONAL ATHLETES WITH A HISTORY OF ANKLE SPRAIN: A RANDOMIZED CONTROLLED PILOT STUDY.” International Journal of Sports Physical Therapy 13:993–1007. doi: 10.26603/ijspt20180993.
Gunnar Mathisen, and Svein Arne Pettersen. 2015. “Anthropometric Factors Related to Sprint and Agility Performance in Young Male Soccer Players.” Open Access Journal of Sports Medicine 337. doi: 10.2147/oajsm.s91689.
Hadadi, Mohammad, Ismaeil Ebrahimi, Mohammad Ebrahim Mousavi, Gholamreza Aminian, Ali Esteki, and Mehdi Rahgozar. 2017. “The Effect of Combined Mechanism Ankle Support on Postural Control of Patients with Chronic Ankle Instability.” Prosthetics and Orthotics International 41(1).
Hidayat, Taufik, Ari Sudarsono, and Rovika Trioclarise. 2022. “PENGARUH ECCENTRIC HAMSTRING EXERCISE TERHADAP PENINGKATAN KECEPATAN BERLARI PADA PEMAIN SEPAKBOLA (Studi Literatur).” Jurnal Fisioterapi Dan Kesehatan Indonesia 2:13–23. doi: 10.59946/jfki.2022.87.
Iskandar, Iskandar, Ashadi Cahyadi, Suriani Sari, and Mohammad Sabransyah. 2021. “Pengembangn Model Penanganan Cedera Olahraga Sprain Ankle Pada Olahraga Sepaktakraw Di IKIP PGRI Pontianak.” Jurnal Pendidikan Olahraga 10:57–66. doi: 10.31571/jpo.v10i1.2361.
Juniarti, Veronika Venti. 2019. “Pengaruh Ankle Strategy Exercise Terhadap Keseimbangan Dinamis Lansia Duns Scotus Di Gereja Santa Theresia Perumnas Simalingkar Medan Tahun 2019.” Gastronomía Ecuatoriana y Turismo Local. 4(1):1–23.
Lamusu, Ahmad, Sarjan Mile, and Zulkifli Lamusu. 2022. “Hubungan Power Otot Tungkai Dengan Kecepatan Lari Jarak Pendek.” Jambura Journal of Sports Coaching 4(1):1–9. doi: 10.37311/jjsc.v4i1.13376.
Nopriyansyah, Nopriyansyah, Bayu Hardiyono, and Marcel Satria. 2019. “Hubungan Kelincahan, Kecepatan, Dan Keseimbangan Dengan Keterampilan Menggiring Bola Siswa Sekolah Sepak Bola Senuro Ogan Ilir.” Jurnal Olympia 1:16–24. doi: 10.33557/jurnalolympia.v1i2.746.
Rahayu, Helen, and Dhias Permana. 2022. “Hubungan Kekuatan Otot Tungkai Dan Kekuatan Otot Lengan Pada Kemampuan Power Lay Up.” Sriwijaya Journal of Sport 1:170–78. doi: 10.55379/sjs.v1i3.360.
Rocha-Lima, Eric, Ivan Tertuliano, and Carlos Fischer. 2021. “The Influence of Ball Possession, Passes and Shots on Target in Winning Premier League Football Matches.” Research, Society and Development 10:e55110817824. doi: 10.33448/rsd-v10i8.17824.
Sedeaud, Adrien, Andy Marc, Adrien Marck, Frédéric Dor, Julien Schipman, Maya Dorsey, Amal Haida, Geoffroy Berthelot, and Jean-Francois Toussaint. 2014. “BMI, a Performance Parameter for Speed Improvement.” PloS One 9:e90183. doi: 10.1371/journal.pone.0090183.
Stotz, Andreas, Cornelius John, Julian Gmachowski, Anna Lina Rahlf, Daniel Hamacher, Karsten Hollander, and Astrid Zech. 2021. “Effects of Elastic Ankle Support on Running Ankle Kinematics in Individuals with Chronic Ankle Instability and Healthy Controls.” Gait & Posture 87:149–55. doi: https://doi.org/10.1016/j.gaitpost.2021.04.037.
Published
How to Cite
Issue
Section
Copyright (c) 2026 Journal of Prosthetics Orthotics and Science Technology (JPOST)
This work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.
